Insomnia Higher Death Risk In Men
Insomnia Higher Death Risk In Men – A new study has shown that insomnia could potentially be deadly to men. It is said that this is especially true for men who suffer with chronic insomnia, and those who get less than six hours of sleep a night. The study has shown that men who suffer with insomnia are up to as much as five times more likely to die than men who sleep well every night. The report also stated that those with hypertension or diabetes as well as insomnia are up to as much as seven times more likely to die.
Further in the report it states that the effects of chronic insomnia in women are not nearly as bad. However, this may not be the case, as administrators for the study claimed that the women in the study were not as closely monitored as the men in the study were. There were many other factors that were taken into consideration when the study was conducted. These included things like smokers, drinkers, people with depression, and people with sleep apnoea.
Although these results may seem worrying, it is not a good idea to let it get in the way of your sleep obviously. Particularly if you are a man. There have been several studies in the past which have produced similar results, and also those which have produced very different results. Fortunately, there are many home remedies to help you to get to sleep these days, so there should be plenty of things for you to try if you struggle to sleep at night!
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